Long lasting weight loss is not a sprint, it’s not something that needs to be won. Like a marathon, it is simply a journey of endurance, and this has been proved indomitably by one of my client Vandana Banerjee. Sharing her story in her words…..
I am a housewife and a mother of 2 teenagers. In the hustle and bustle of life I totally devoted myself to my family, neglecting my health. I was introduced to Dr. Shipra Bhatnagar by one of my friend. Dr. Shipra has devised a diet and exercise plan considering my health issues of hypothyroid, dyslipidemia, mood swings and vitamin and mineral deficiencies. Her constant guidance, motivation and explicit advice helped me sailing through my weight loss journey and gaining back my confidence. I have lost 25kg in about 6 months. My thyroid medicine is reduced to 25mg from 50mg. I feel more active, energetic and healthy. The key components which have been strongly inculcated by Dr. Shipra are - eat to lose weight and not to starve yourself, control portions and time your meals. My journey still continues with her…. Thank You Dr. Shipra
Thank you Vandana for your kind words and for sharing your experience.
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